Tag Archives: eating strategies

I’m a sixty two year old woman, healthy and physically active. I’ve been dealing with chronic insomnia for over 25 years.

Last fall, after having tried other approaches, I finally decided to try acupuncture. Over the years, I had relied on various pharmaceuticals to help me sleep through the night, and had now been using Ambien nightly for over 15 years. I knew this was a poor choice for sleep, and toxic for my body, but I felt panic at... Read more »

I found your ability to listen uncanny and despite being a man, really in tune with some of the issues and concerns I was facing as a mother and woman in general.  Your guidance was always helpful and gentle with notes of giving myself some room for error and cutting myself some slack.  I thought your care was extremely informative and educational – I always left knowing something new about my body and natural ways to address my concerns.  I’m... Read more »

I’ve seen a number of acupuncturists over the years, and Jon E. Walker is one of the best. I saw Jon E. for a variety of lingering health issues, and the improvement was amazing. Jon E. has a wonderfully holistic approach to acupuncture—combining dietary suggestions, herbs, and acupuncture. He also has a great manner about him—easy-going and easy to talk to. I highly recommend Jon E.’s acupuncture practice.