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Acupuncture In Durham, NC

Jon E. Walker, L.Ac. Dipl. OM MSTCM

Welcome!

You may be seeking a change in your life, whether it is relief from acute or chronic pain, freedom from anxiety and depression or simply an increased sense of well-being. If you are suffering from back pain, arthritis, acid reflux, IBS, painful menses, infertility, headaches, anxiety, depression, seasonal allergies, high blood pressure, eczema, insomnia or other health problem, acupuncture and Chinese herbal medicine can help mobilize the body’s innate healing abilities to great effect.

My name is Jon E. Walker, L. Ac.  and I am passionate about helping people change their lives for the better with acupuncture and Chinese herbal medicine.  Since starting my practice in Durham, NC, I have been honored to help many people experience true healing and I would love to help you, too.

I believe that everyone has the capacity to live a life of vitality and joy. I am passionate about offering the best of Chinese medicine and myself to help you become the best that you can be. Contact me to set up an appointment or arrange for a free 15 minute consult to discuss how acupuncture and Chinese medicine can help you.

5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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