Tag Archives: brain

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in Continue reading

Posted in Nutrition, Stress, Wellness | Also tagged exercise, memory, nutrition, sleep, stress, superfoods Comments Off

Ways for a healthy brain

By admin | Published March 7, 2016

The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.

A healthy diet is a healthy mind

There are many reasons to keep a healthy lifestyle and feed your body with foods that make Continue reading

Posted in Acupuncture, Wellness | Also tagged habits, mental health Comments Off

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Bull City Acupuncture

3622 Lyckan Prkwy
Suite 6004
Durham, NC 27707

919-949-2676
Hours

Mon

9am -5:30pm

Tue

11am- 7pm

Wed

9am - 5:30pm

Thu

11am-7pm

Fri

9am-4pm
Testimonials

I started going to see Jon 3 years ago for anxiety symptoms. With regular acupuncture sessions and herbal supplements I was able to get rid of all my symptoms. Acupuncture and herbal supplements have helped me change my lifestyle so that I can better manage my stress. I highly recommend going to see Jon for support in balancing your daily life. Taking time for self-care is crucial and incorporating acupuncture and herbal supplements with Jon’s guidance into my routine was... Read more »

First time acupuncturee to Bull City, was welcomed to a space that is naturally lit, clean, with the feel of an art studio; i.e., something creative is going to happen here. Came in with my stash of tension: neck and shoulder, particularly and painfully acute; hip and lower back, episodic hurting that had become more frequent over previous 6-8 months.
Noticeable relief in neck and shoulder after 2 sessions; after 6, more complete relief everywhere. I recommend Jon E. Walker... Read more »

After the surgery they put me in another room where my wife was waiting…. “Did the surgeon see you?” “No. What did he say?” “Well they had a surprise when they opened you up!….that wasn’t there on the June MRI. The disk ruptured and a big chunk lodged itself in the canal!”
So they had to remove it and also did the laminectomy as planned. I am even more amazed that you took away the pain, even for one day,... Read more »
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Bull City Acupuncture

Tag Archives: brain

Ways to Keep Your Memory Sharp

Ways for a healthy brain

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Latest Articles: