Tag Archives: superfoods

I’m a sixty two year old woman, healthy and physically active. I’ve been dealing with chronic insomnia for over 25 years.

Last fall, after having tried other approaches, I finally decided to try acupuncture. Over the years, I had relied on various pharmaceuticals to help me sleep through the night, and had now been using Ambien nightly for over 15 years. I knew this was a poor choice for sleep, and toxic for my body, but I felt panic at... Read more »

I injured my back doing yard work.  I was in constant pain which worsened with normal activities like sitting, washing dishes, and bending or carrying things.  I tried the treatment my primary care doctor recommended for 3 months without any improvement, before moving on to acupuncture.  With Jon’s treatments, my pain improved within a few weeks from debilitating to just troubling. During that time, other things about how I felt improved such as mood, energy level, sleep, digestion, and so... Read more »