Tag Archives: eating

Healthy Eating According to Traditional Chinese Medicine

By admin | Published August 6, 2018

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy Continue reading

Posted in Diet, Traditional Chinese Medicine | Also tagged diet, food, healthy Comments Off

5 Ways to Eat Without Overeating this Holiday Season

By admin | Published December 7, 2015

Moderation

We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when Continue reading

Posted in Diet, Wellness | Also tagged diet, food, holidays, nutrition Comments Off

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Durham, NC 27707

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First time acupuncturee to Bull City, was welcomed to a space that is naturally lit, clean, with the feel of an art studio; i.e., something creative is going to happen here. Came in with my stash of tension: neck and shoulder, particularly and painfully acute; hip and lower back, episodic hurting that had become more frequent over previous 6-8 months.
Noticeable relief in neck and shoulder after 2 sessions; after 6, more complete relief everywhere. I recommend Jon E. Walker... Read more »

3 long years of western medicine = not feeling better. 3 short weeks of Jon E. Walker’s acupuncture and herbs = feeling great! Thank you so much Jon for helping me feel so much better!

I want to pause and thank for all of the excellent and compassionate care you have given me over the last two years. It has greatly helped in my healing physically and emotionally (connected, of course!), and you have been so wonderful, knowledgeable, and kind to work with. Thank you for helping me through such a challenging time in my life!!! I’m happy to say that I’m continuing to do as well as possible, and am very grateful for that,... Read more »
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Bull City Acupuncture

Tag Archives: eating

Healthy Eating According to Traditional Chinese Medicine

5 Ways to Eat Without Overeating this Holiday Season

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