Tag Archives: anxiety

The Shen Mind Connection

By admin | Published November 5, 2018

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.

Posted in Traditional Chinese Medicine | Also tagged heart, mind, shen, stress Comments Off

Herbal Tonics to Reduce Stress

By admin | Published September 17, 2018

Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience Continue reading

Posted in Herbal Medicine, Stress, Traditional Chinese Medicine | Also tagged herbs, stress, tonics Comments Off

Five Reasons Acupuncture Helps Reduce Stress

By admin | Published September 3, 2018

Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being Continue reading

Posted in Acupuncture, Stress | Also tagged acupuncture, depression, stress Comments Off

Mental/Emotional Aspects of The Heart

By admin | Published February 19, 2018

The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you look at a healthy person in good spirits, you know how you can see that in their eyes? There is a certain bright clarity and sense of health that shines Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged adhd, depression, heart Comments Off

7 Reasons to Seek Out Acupuncture

By admin | Published October 3, 2016

Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace? Continue reading

Posted in Acupuncture, Allergies, Anxiety, Depression, Migraines, Pain | Also tagged allergies, depression, medicine, menstruation, pain Comments Off

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Bull City Acupuncture

3622 Lyckan Prkwy
Suite 6004
Durham, NC 27707

919-949-2676
Hours

Mon

9am -5:30pm

Tue

11am- 7pm

Wed

9am - 5:30pm

Thu

11am-7pm

Fri

9am-4pm
Testimonials

First time acupuncturee to Bull City, was welcomed to a space that is naturally lit, clean, with the feel of an art studio; i.e., something creative is going to happen here. Came in with my stash of tension: neck and shoulder, particularly and painfully acute; hip and lower back, episodic hurting that had become more frequent over previous 6-8 months.
Noticeable relief in neck and shoulder after 2 sessions; after 6, more complete relief everywhere. I recommend Jon E. Walker... Read more »

I highly recommend Jon as an acupuncturist, and for much more as well. For, although acupuncture is at the heart of Jon’s practice, he is as well a longtime student of many branches of Asian medicine, and if you go to him with a specific complaint, Jon will look at you as a whole person and will suggest a variety of treatments that he thinks are likely to deal with your specific complaint by way of improving your overall health.... Read more »

I’m a sixty two year old woman, healthy and physically active. I’ve been dealing with chronic insomnia for over 25 years.

Last fall, after having tried other approaches, I finally decided to try acupuncture. Over the years, I had relied on various pharmaceuticals to help me sleep through the night, and had now been using Ambien nightly for over 15 years. I knew this was a poor choice for sleep, and toxic for my body, but I felt panic at... Read more »
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