Tag Archives: insomnia

Let Acupuncture Help You Get Better Sleep

By admin | Published July 7, 2025

It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream, any dream, that will quiet your mind and make sleep less of a stranger. You resist the urge to scroll through your phone because that just may be the reason you are still awake now.

5 Acupuncture Points to Help You Sleep

By admin | Published October 18, 2021

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health Continue reading

Posted in Acupuncture, Insomnia | Also tagged acupuncture, sleep, tcm Comments Off

Meridian Point: Large Intestine 4

By admin | Published May 18, 2020

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged depression, irritability, pms, stress, tcm Comments Off

Physical Aspects of The Heart

By admin | Published February 5, 2018

In Traditional Chinese Medicine, the heart is the organ most closely linked to emotion. Think about all the terms we use every day to describe our state of mind: “heartsick,” “heartbroken,” “heartache” The heart is not the director of subtlety; the emotions it encompasses seem to always be on the far end of the spectrum, either extreme sadness or extreme Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged heart Comments Off

Seven Ways Acupuncture Can Help Mothers

By admin | Published May 1, 2017

One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you feeling one hundred percent again. Mom’s make the world work, it’s a known fact. So this holiday season you should give your mother the gift of acupuncture, here are seven Continue reading

Posted in Acupuncture, Women's Health | Also tagged migraines, pregnancy, stress Comments Off

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Bull City Acupuncture

3622 Lyckan Prkwy
Suite 6004
Durham, NC 27707

919-949-2676
Hours

Mon

9am -5:30pm

Tue

11am- 7pm

Wed

9am - 5:30pm

Thu

11am-7pm

Fri

9am-4pm
Testimonials

I’ve been going to Bull City Acupuncture for a couple of months for arthritis in my neck. I’ve been to chiropractors and physical therapists with no improvement. I now have more mobility and far less pain. I admit I was skeptical about going but I have had some amazing results! Jon Walker is caring and very thorough. Patti

I injured my back doing yard work. I was in constant pain which worsened with normal activities like sitting, washing dishes, and bending or carrying things. I tried the treatment my primary care doctor recommended for 3 months without any improvement, before moving on to acupuncture. With Jon’s treatments, my pain improved within a few weeks from debilitating to just troubling. During that time, other things about how I felt improved such as mood, energy level, sleep, digestion, and so... Read more »

I found your ability to listen uncanny and despite being a man, really in tune with some of the issues and concerns I was facing as a mother and woman in general. Your guidance was always helpful and gentle with notes of giving myself some room for error and cutting myself some slack. I thought your care was extremely informative and educational – I always left knowing something new about my body and natural ways to address my concerns. I’m... Read more »
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