Tag Archives: hydration

I’m a sixty two year old woman, healthy and physically active. I’ve been dealing with chronic insomnia for over 25 years.

Last fall, after having tried other approaches, I finally decided to try acupuncture. Over the years, I had relied on various pharmaceuticals to help me sleep through the night, and had now been using Ambien nightly for over 15 years. I knew this was a poor choice for sleep, and toxic for my body, but I felt panic at... Read more »

I found your ability to listen uncanny and despite being a man, really in tune with some of the issues and concerns I was facing as a mother and woman in general.  Your guidance was always helpful and gentle with notes of giving myself some room for error and cutting myself some slack.  I thought your care was extremely informative and educational – I always left knowing something new about my body and natural ways to address my concerns.  I’m... Read more »

Jon,
Working with you on my digestive issues over the past six months has been a wonderful experience during a very difficult time. Throughout all the doctors (primary and emergency care) that I have seen, I always knew that working with you would lead me in the right direction. Your dedication to healing is an inspiration, as is your calm nature and keen ability to listen. Thank you for all of your help!