Tag Archives: work out

After suffering from severe back pain for a couple years, I found my pain was coming from a muscle pressing against my sciatic nerve. I tried several months PT with little relief. I was referred to Jon Walker. He started by working to loosen the muscle. I felt some relief after the first visit. After several more visits, his procedures have loosened the muscle to where my sciatic nerve is no longer causing back & leg pain. Thanks so much!... Read more »

I want to pause and thank for all of the excellent and compassionate care you have given me over the last two years. It has greatly helped in my healing physically and emotionally (connected, of course!), and you have been so wonderful, knowledgeable, and kind to work with. Thank you for helping me through such a challenging time in my life!!! I’m happy to say that I’m continuing to do as well as possible, and am very grateful for that,... Read more »

I’m a sixty two year old woman, healthy and physically active. I’ve been dealing with chronic insomnia for over 25 years.

Last fall, after having tried other approaches, I finally decided to try acupuncture. Over the years, I had relied on various pharmaceuticals to help me sleep through the night, and had now been using Ambien nightly for over 15 years. I knew this was a poor choice for sleep, and toxic for my body, but I felt panic at... Read more »